Hip & Back Pain

Struggling with nagging hip discomfort or persistent back pain? These common issues often have unique causes in women, especially during and after pregnancy. Dr. Carly specializes in identifying the true source of your pain—not just treating the symptoms.

Whether you're dealing with pregnancy-related discomfort, postpartum changes, or long-standing issues, we'll create a targeted plan to rebuild strength and restore comfortable movement. Each session builds toward lasting relief at a pace that works for your body and lifestyle.

East Nashville Pelvic Health

Relief Is Within Reach

Trust Your Body

Pain tells an important story about your body. Sometimes it signals actual tissue damage, while other times it acts as your body's protective warning system—attempting to prevent potential injury. In both cases, your discomfort is very real and deserves proper attention. Physical therapy addresses not just the symptoms but the underlying causes, helping your body heal and restore normal, comfortable function.

Personalized Path Forward

Together with Dr. Carly, you'll develop a care plan specifically designed for your needs. Your personalized approach may include:

Hands-on techniques that release tension and improve mobility
Targeted exercises that rebuild strength where you need it most
Simple strategies to calm pain signals and reduce discomfort
Practical adjustments for comfortable movement in daily activities

Each step works together to help you move beyond pain and back to the activities you love.

Relief That Lasts

Many women notice improvement after their very first session with Dr. Carly. While initial relief can come quickly, building lasting strength and fully restoring comfortable movement typically requires consistent care over several weeks. Most patients with hip or back issues find significant improvement within 6-10 sessions, with each appointment building on your progress toward long-term wellness.