Relief From Painful Sex

If sex has become painful or uncomfortable, you're not alone—and this isn't something you simply have to live with. Addressing painful intimacy isn't just about physical relief; it's about restoring your confidence and overall wellbeing.

At East Nashville Pelvic Health, we create a judgment-free space where you can discuss these concerns openly. Dr. Carly brings both specialized expertise and understanding to help you overcome pain and rediscover comfortable, confident intimacy at your own pace.

East Nashville Pelvic Health

Beyond Discomfort To Confidence

Understanding Your Experience

Dr. Carly takes time to listen to your complete story—whether your pain began after childbirth, developed gradually, or has always been present. She'll help connect the dots between your symptoms and their potential causes, focusing on what matters most: your comfort and goals.

Remember, in pelvic health, there's no such thing as "too much information." Your concerns deserve to be heard fully and treated with respect.

Personalized Path Forward

Your treatment plan reflects your unique needs and goals. Depending on your specific situation, your care may include:

Gentle hands-on techniques to release painful muscle tension
Simple exercises to reconnect with your pelvic floor muscles
Practical relaxation strategies you can use at home
Gradual, comfortable progress using appropriate tools when you're ready

Each step moves at your pace, with Dr. Carly guiding you toward lasting relief and confidence.

Compassionate Care at Every Step

Your comfort—both physical and emotional—is our priority. Dr. Carly provides thoughtful, supportive care that respects your boundaries and progresses at a pace that feels right for you. Most women find meaningful improvement with regular sessions over several months, allowing time for lasting healing and building confidence.